Most of us are always caught up in our hectic lifestyles and compromise on our sleep, and no matter how hard we try to get a good one, we do not know how exactly we fare. That is where having a fitness tracker to monitor your sleep comes in great use. However, there are so many to choose from, and it makes it hard to determine which one serves its purpose the best. Hence, we made things easier for you today as we will review three of the best sleep monitoring devices.
Best Sleep Monitoring Devices: The Options
BodiMetrics O2 Vibe Sleep and Fitness Monitor
The BodiMetrics O2 Vibe Sleep and Fitness Monitor has a unique and innovative looking design. It comes in black color and is known to provide you with close to accurate results about your sleeping habits. This tracker is considered to be one of the lightest and the smallest SpO2 monitors present on the market right now. One of the unique features is the patented comfortable thumb sensor. Additionally, it has a dual mode for monitoring sleep and fitness for both night and day.
The tracker comes with smart alert vibrations to provide you with sleep and fitness alerts. There is an adjustable vibration setting that will gently wake you when the SpO2 falls below the set threshold. These vibrations are soft and personal and will not wake your partner up when he or she is asleep. Additionally, it also motivates by reminding you to keep yourself on the move throughout the day in order to reach your fitness goals.
This fitness monitor comes with Bluetooth 4.0 technology and can be easily paired with any Android devices (4.2 and above) and iOS devices (7 and above). The O2 Vibe Android app also supports Amazon’s Kindle Fire Tablet. All the data collected in the tracker gets synced with the Secure Cloud Service which complies with all HIPAA regulations for the protection and privacy of your data. This can be automatically transferred to a family member or an advisor.
Pros:
- Very comfortable to wear
- Can monitor your oxygen SpO2 and your pulse rate for sleep and fitness monitoring
- Gentle vibrating alarm if the SpO2 drops below the threshold set
- Customizable O2 thresholds and smart alarm settings
- Secure data transfer and storage
- Compatible with a lot of mobile phone models
Con:
- Connecting to an Android device is difficult
WFCL Fitness Tracker
The WFCL Fitness Tracker is an elegant looking tracker that has been manufactured and designed for women. It resembles a slim bracelet and is gold in color. However, don’t be fooled by the way it looks because it comes loaded with quite a number of features.
This waterproof tracker comes with an auto sleep monitor which will record your entire sleep time, including how deep or light it was and will stop monitoring at the exact moment when you wake up. It then transfers all of the collected data and presents them on the i-Fit app which is available for free for Android and iOS devices. This product also connects via Bluetooth.
In addition, this product is also an excellent fitness tracker and can measure your heart rate quite accurately too. This is because it comes with an inbuilt heart rate monitor and pedometer. Hence, it provides you with data for your activity like the steps taken and the distance covered, heart rate, and the calories burned. This will help you in understanding your fitness levels better.
Other than these, the tracker also alerts you by vibrating for any notification such as a phone call, a text message or alerts from your social media accounts. In addition, it also has something called an intelligent control. This function will allow you to take a selfie without the need to press the click button on the phone. It can also control your music for you by allowing you to pause, stop, switch, and forward.
Pros:
- Accurately monitors your sleeping habits and gives you a better understanding of it
- Connects with multiple models of mobile phones
- It can be used as your phone’s remote control.
- It can be used when you are swimming or taking a shower.
Con:
- It does not count the steps taken very accurately.
MorePro Fitness Tracker
MorePro Fitness Tracker
The MorePro Fitness Tracker is a very cool and trendy looking tracker. This tracker is available in black and comes with a 0.96 inch IPS color screen technology. This screen is brightly lit and is in high definition. It is an upgrade from the company’s previous model that has a black-and-white screen.
This tracker comes with an auto sleep monitor which will record your sleeping habits right from the moment you sleep and till the moment you wake up. It can tell you when you are in deep or light sleep too. All the data collected is presented to you in the form of a chart to understand your sleeping habits better. Additionally, it also has a dynamic heart rate which will monitor your heart rate and upload the real-time data on the app.
The device comes with Bluetooth 4.0 and supports most iOS and Android devices. There is a built-in USB plug too, and you can use this to charge the tracker. One single charge can easily provide you with seven days working time. One of the coolest features of this tracker is how well this is made for women. In addition to heart rate and pressure monitoring, it also features a period reminder.
There is also a step counter along with a calorie counter, distance covered, stopwatch, reminder and so on. It will also notify you when you receive a call or a text and allows you to reject it from the tracker itself. Best of all, it is waterproof, so you can swim or take a shower with it.
Pros:
- Well-lit large and colored screen
- Provides accurate measurements
- Compatible with most mobile phones
Con:
- It does not hold too well especially when you swim with it.
Conclusion
Fitness trackers are one of the best methods to monitor your daily activity and sleeping habits, and we can say that these three we have reviewed are the best sleep monitoring devices on the market right now. They can all connect to your phone and monitor several activities. Nonetheless, each of them is loaded with a unique feature.
The waterproof WFCL Fitness Tracker, of course, is a good choice for women who want to look stylish even if they are wearing their office attire or are dressed for the night. On the other hand, males and females who need a tracker that can be worn all day can opt for the MorePro Fitness Tracker. This is also best for women who cannot keep track of their monthly period. The one from BodiMetrics, for us, is the most recommended when it comes to a sleep monitor as its features are geared more towards such function.