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Best Sleep Monitor How Do We Choose

It has been said that the more sleep you get, the longer your lifespan will be. As you grow older, there are factors which can either alter or improve your sleep patterns such as your work, your lifestyle, and your health status. Does your sleeping pattern start to sound the alarm? You might have heard of sleep trackers by now. What are they? And what is the best sleep monitor for you? Let’s go find out!

The recommended sleep for school-aged children is nine to eleven hours; eight to ten for teenagers; and seven to nine for young adults and adults. Getting the right amount of sleep has been said to reduce risks of heart problems, diabetes, and other health issues. It also results in better moods, improves concentration, strengthens the immune system, and decreases the risk of becoming obese.

These days, sleep monitors are becoming popular and more and more people use it to understand their sleep patterns. They come in different sizes and shapes, but their function remains the same, and that is to monitor your activities while you sleep. This helps you pinpoint and determine problems so they can be fixed.

Best Sleep Monitor: Top Three Picks

In this post, we will compare the top three sleep monitors out on the market today. We will lay down their features, pros, and cons to help you decide which among them is perfect for you.

Fitness Tracker Laucin ID115HR Sports Activity Wristband

This sleep monitor is also called the Activity Wristband Intelligent Bracelet. It is waterproof and equipped with a camera control, a Bluetooth, an alarm clock, an anti-lost alarm, alerts for SMS and other social media applications.

Features:

  • Its OLED screen measures 0.86 inch
  • It is waterproof
  • It is Bluetooth-ready
  • Its battery can be charged using a USB cable
  • It has an alarm clock and an anti-lost alarm
  • It has an alert option for SMS and other social media applications
  • It tracks your daily activities
  • It monitors your sleep status
  • It has a G-sensor to monitor your heart rate
  • It has a battery capacity of 45 mAh
  • It is compatible with both Android 4.4 and IOS 7.1 and higher
  • It has a sedentary reminder feature

Pros:

  • It is slim, and it looks trendy
  • It effectively measures your heart rate with its G-sensor
  • It tracks your daily activities like your active minutes, steps, distance and calories burned
  • It recognizes your sleep status automatically and monitors its quality
  • It vibrates to wake you up on the time the alarm clock was set to come off
  • Its battery can be charged using a USB cable
  • It can receive alerts for SMS, calls, and other social media notifications once sync is done

Cons:

  • It only has a 45 mAh battery capacity

Fitness Tracker S2 Smart Wristband Bracelet

This fitness bracelet is waterproof, and it comes with a wireless Bluetooth. It monitors your heart rate automatically and tracks your daily activities like the distance you have traveled, steps taken, calories burned, jumping jacks, etc.

Features:

  • It is Bluetooth-ready
  • It is waterproof
  • It has a heart rate monitor
  • It records and tracks your daily activities
  • It monitors your sleep quality, and it has a silent alarm
  • It has an anti-lost function
  • It alerts you if you are motionless for too long
  • It has a 0.96-inch display size
  • It has a battery capacity of 90 mAh

Pros:

  • It is Bluetooth-ready, and its advanced feature alerts you when you are motionless for a long time
  • It can monitor your heart rate automatically
  • It is compatible with IOS 7.0 and up and Android 4.3 and up
  • It tracks your daily activities like the distance traveled, steps taken, calories burned, etc
  • It monitors how deep and how long you sleep
  • It has a silent alarm and does not disturb your partner
  • It has an anti-lost function, and you will get alerted when your phone is beyond meter range

Cons:

  • It does not give you alerts for SMS, phone calls, and social media notifications

iWOWNfit i6 Pro Fitness Tracker Smart Wristband

This product monitors your heart rate and your sleep pattern. It has a sports mode and can track more than 20 kinds of activities to help you understand your fitness level. It alerts you if there are SMS, phone calls, schedule reminders, alarms, and social media notifications. It also has a sedentary reminder, phone finder, and camera control.

Features:

  • It has a curved metal frame with a visual thickness of 5.6 mm
  • It has a vertical screen which is touch-screen
  • It monitors both your heart rate and sleep patterns
  • It can track 20 or more sports exercises
  • It can be set to alert you if you have SMS, phone calls, schedule reminders, alarms, and social media notifications
  • It has a phone finder feature
  • It has a sedentary reminder
  • It has a camera control
  • It works with both IOS and Android
  • It has a battery capacity 60 mAh
  • It has a screen size of 0.73 inch

Pros:

  • It tracks and monitors your heart rate all-day and during workouts
  • It can alert you if you have SMS, phone calls, schedule reminders, alarms, and social media notifications to make sure you do not miss out on any reminder
  • It has a sports mode and can trace more than 20 sports activities
  • It tracks and monitors the quality of your sleep
  • It has a phone finder feature and a sedentary reminder

Cons:

  • It is not waterproof

The Verdict

After comparing all of the features, pros, and cons of all the three products, let us now choose the best sleep monitor. Which is the perfect one for you? Well, we can say that all three of them are competitive and will definitely be worth it.

The top pick will be the Fitness Tracker Laucin ID115HR Sports Activity Wristband because it functions almost the same as the other two except that it has a lower battery capacity than the others.

The Fitness Tracker S2 Smart Wristband Bracelet has double the battery size of the Fitness Tracker Laucin, but it cannot be set to give you alerts if you have SMS, phone calls, schedule reminders, or social media notifications. The iWOWNfit i6 Pro Fitness Tracker’s edge is that it can track more than 20 kinds of sports activities, but it is not waterproof and has a smaller screen than the first two.

Overall, we can say that all of them will definitely work well in tracking and in monitoring your sleep patterns. All you have to consider now are the added features that will fit your needs and your lifestyle in order to make your choice worth it.

 
 

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